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Dandelion root is traditionally said to be stronger in action than dandelion leaf. This is a popular herbal remedy for cleansing the body. It strengthens the liver and gallbladder by reducing inflammation and promoting the flow of bile.
It is said to contain high amounts of potassium, which helps balance any excessive loss of this mineral due to its diuretic effect, as well as being rich in magnesium and vitamins A, the B group, C and D.